Free Smoothie Recipes
Hangover Cure Smoothie
Ingredients:
1/2 cup apple juice
Juice of 1 lemon
2 apples
1 banana
1/2 inch piece of gingerroot, peeled
1/2 tsp dried Chamomile Flowers
1/2 tsp Slippery Elm Powder
In a blender, combine all the ingredients and blend until smooth.
And if you are wondering what the heck slippery elm is: Slippery elm is used to relieve gastrointestinal conditions, sore throats, ulcers, and respiratory irritations today. External uses include treatment of skin conditions, vaginitis, and hemorrhoids. It can be used as a cough medicine or as a skin smoother and softener.
Berry Flaxseed Smoothie
Berry Flaxseed Smoothie Recipe
Ingredients:
2 tablespoons whole flaxseeds
1/2 cup orange juice
1/2 cup nonfat vanilla yogurt
1 cup unsweetened frozen berries
1 small banana, sliced
Directions:
Place the flaxseeds in dry blender, cover, and blend until ground into a fine powder. Add the orange juice, yogurt, berries, and banana. Cover and blend until smooth and creamy.
Coffee Smoothie
Coffee Smoothie Recipe
Ingredients:
1 cup of coffee chilled
1 tsp of sugar, honey, or chocolate syrup( to flavor to yoru liking)
1 banana cut into chunks
1/2 cup of whole milk
Directions:
Blend the milk, coffee and bananas until there is a smoothe texture. Taste to see if it is to your liking, add the sugar or honey and blend until desired flavor. Simple, quick and easy
Chocolate Superfoods Formula Smoothie
Have you wondered how to satisfy those chocolate cravings and at the same time be sure you're getting all the vital nutrients your body needs to stay healthy?
This shake is satisfying to your taste buds and awakens all your cells with healthy energy. What more could you ask for?
Chocolate Superfoods Formula Smoothie
• 1 fresh, raw avocado (just the meat part)
• 2 large scoops of raw cacao powder
• 1 large scoop of superfood called blue green algae
• 1 quart (32 fluid ounces) of raw almond milk (or soy milk, hemp milk, cow milk or whatever milk you use)
• 1 fresh, raw Asian pear (or regular pear, or banana, depending on taste)
• Sweeten to taste (stevia, brown rice syrup or other natural sweetener of your choice)
Combine all ingredients in a powerful blender. Blend and enjoy!
Note: It's healthier to drink these ingredients at room temperature, but if you're used to cold, ice cream shakes, then it may seem more familiar to use these ingredients cold at first. Over time, you can gradually shift to more room temperature ingredients.
This shake is satisfying to your taste buds and awakens all your cells with healthy energy. What more could you ask for?
Chocolate Superfoods Formula Smoothie
• 1 fresh, raw avocado (just the meat part)
• 2 large scoops of raw cacao powder
• 1 large scoop of superfood called blue green algae
• 1 quart (32 fluid ounces) of raw almond milk (or soy milk, hemp milk, cow milk or whatever milk you use)
• 1 fresh, raw Asian pear (or regular pear, or banana, depending on taste)
• Sweeten to taste (stevia, brown rice syrup or other natural sweetener of your choice)
Combine all ingredients in a powerful blender. Blend and enjoy!
Note: It's healthier to drink these ingredients at room temperature, but if you're used to cold, ice cream shakes, then it may seem more familiar to use these ingredients cold at first. Over time, you can gradually shift to more room temperature ingredients.
Orange Julius Superfood Smoothie
Place in blender and blend until smooth:
2 Tbs. Superfood Supplement (like Billy's Infinity Greens)
1 serving vanilla flavored soy protein
1 cup vanilla soy milk, light
3 tablespoons frozen orange juice concentrate
1/4 teaspoon vanilla extract
4 ice cubes
Apple Pie Superfood Smoothie
Place in blender and blend until smooth:
2 Tbs. Superfood Supplement Powder (like Billy's Infinity Greens)
1 serving vanilla flavored soy protein
1 cup vanilla soy milk, light
1 cup frozen apple slices
A few dashes each ground cinnamon, nutmeg, cloves
1/4 teaspoon pure vanilla extract
4 ice cubes
Stay Well Green Smoothie
Subscribe to:
Posts (Atom)